Category: Gym

12 Weeks Out SFG2 (StrongFirst) Week 1

Yesterday I wrote about what the criteria is for both the StrongFirst SFG1 & SFG2 as mentioned I have completed and passed all the selection criteria for SFG1. Now my goal is to move onto SFG2 in November 2018 in Brisbane. Now its no easy task to Military Press half your body weight with a […]

StrongFirst SFG 2 12 Weeks Out ( Week 3)

Last Week I had an fantastic opportunity to head to Brisbane from Townsville to attend some extra Training. Queensland Kettlebells was hosting a StrongFirst Kettlebell Course. I jumped on a plane around lunch time and arrived in Brisbane around 4.30pm, I had just enough time to get to my hotel in the city and out […]

Kettlebell Athletic

Kettlebell Athletic

Are you considering Kettlebell Athletic? Find out more about the Fundamentals with Kettlebell Athletic. To kick start your Kettlebell Athletic journey we want to make it as simple as for you. We’re offering a Fundamentals Program that will help equip you with the skills and confidence to join normal classes and become part of the […]

Gyms in townsville

Kettlebell Athletic Open’s in Townsville

Kettlebell Athletic Training Gym Open’s in Townsville. (An exercise program like no other, Primal Movement & Heavy Kettlebell’s are what the public are loving). Kettlebell Athletic is excited to launch a Townsville first on the weekend of July 14th at their new Training centre in Garbutt in Townsville. A program aimed at getting people active […]